Child Therapy and Support for Parents

Children can face daily challenges and sometimes need extra support. As parents, we want to see our kids happy and understand how hard it is to see them struggle. That’s why we offer a holistic range of support tailored to the unique needs of children and their parents.

Our child therapy services, available for children aged four and up, can help with a variety of issues, including behavioural problems, defiance, attention difficulties, school challenges, anxiety, depression, low self-esteem, bullying, sleep disturbances, eating disorders, self-harm, suicidal thoughts, dealing with divorce, and more.

For Children:

  • Emotional Awareness: Helping kids identify and name their emotions and understand where they feel them in their body.

  • Emotion Regulation: Teaching strategies to manage tough emotions like anxiety, anger, and worry.

  • Problem-Solving Skills: Providing tools to handle challenging situations.

  • Building Confidence and Self-Esteem: Encouraging a positive self-image and self-belief.

  • Communication Skills: Enhancing their ability to talk about and express their emotions.

  • Conflict Resolution: Teaching how to handle conflicts effectively.

For Parents:

  • Positive Discipline: Implementing constructive and supportive discipline strategies.

  • Managing Behaviors: Offering techniques to handle and manage challenging behaviours.

  • Supporting Child’s Emotion Regulation: Helping your child learn to manage their emotions.

  • Emotional Management: Learning to stay calm and balanced during difficult moments.

  • Coping with School Challenges: Addressing and supporting educational and learning difficulties.

  • Co-Parenting Techniques: Learning effective strategies for cooperative parenting.

We aim to support you and your child in feeling better and thriving. Our holistic approach provides simple, effective tools to reduce stress, regulate emotions, and build confidence, helping your child—and your family—flourish.

We are here to help.