Our Services

Thrive Psychology offers one-on-one and group therapy with a team of mental health experts registered with various professional colleges. We provide evidence-based treatment utilizing an integrative approach and a variety of treatment modalities, including Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Dialectical Behaviour Therapy (DBT). Our clinicians strive to ensure a safe, comfortable space utilizing a person-centred, trauma-informed lens.

At Thrive Psychology, we offer psychoeducational, clinical, gifted, Attention Deficit Hyperactivity Disorder, and Autism Spectrum Disorder assessments for children, adolescents, and adults.

At Thrive Psychology, our naturopathic medicine offers personalized support for individuals managing mental health challenges and stress. We specialize in supporting individuals dealing with ADHD alongside mental health issues. We prioritize understanding each person's distinct needs and circumstances. Our approach integrates cutting-edge research in nutrition, vitamins, minerals, amino acids, herbs, and lifestyle adjustments, such as enhancing sleep quality and incorporating mindfulness practices. We tailor treatment plans to suit each individual, recognizing their unique characteristics. Additionally, we acknowledge the importance of combining natural remedies with pharmaceutical options when needed, ensuring a holistic approach that doesn't limit individuals to one treatment pathway.

Thrive Psychology offers treatment and assessment services for fine motor, gross motor, sensory, and self-regulation concerns. An occupational therapy assessment can pinpoint the factors that affect an individual’s ability to participate meaningfully in activities. Through occupational therapy, individuals can enhance their abilities by utilizing various tools and focusing on skills-building exercises.

Thrive Psychology offers customized ADHD coaching programs tailored for students, teens, adults, and parents, recognizing each demographic's diverse challenges. Coaching sessions help individuals understand how ADHD symptoms impact daily life and develop strategies to overcome obstacles, fostering greater productivity and self-awareness.